Feel heard
Talk about what’s on your mind, even when it’s hard to put into words.
ONLINE THERAPY WITH TÝR
A little space
to feel more
yourself.
You don’t have to have it all figured out.
A person to talk to. Room to reflect.
Small steps, at your pace.
You don’t need a diagnosis or the perfect words to reach out.
Online sessions in English & Hindi
No perfect words needed Thoughtful privacy choices Space to go at your pace
WHY THERAPY?
You don’t need a diagnosis to seek support.
Understand yourself
Explore your thoughts, feelings, and the patterns you’d like to understand better.
Work through emotions
Make room for feelings that come with change, loss, or relationship difficulties.
Find ways to cope
Explore practical ways to manage stress and everyday challenges.
More about therapy: National Institute of Mental Health.
THE PEOPLE BEHIND YOUR CARE
Meet the team.
Get to know each practitioner’s background.
Sessions in English and Hindi.
Psychiatrist
Dr Saloni Mishra
MD in Psychiatry
A patient-centred approach, with a particular interest in women’s mental health.
English · Hindi
Read profile: Dr Saloni Mishra
Rehabilitation Counsellor
Isha Vijayvargiya
M.A. in Clinical Psychology · Postgraduate Diploma in Rehabilitation Psychology
A warm, collaborative approach to coping skills, self-awareness and life’s transitions.
English · Hindi
Read profile: Isha Vijayvargiya
Rehabilitation Counsellor
Satish K. Garwal
M.A. in Psychology · Advanced Diploma in Child Guidance and Counselling
A background in counselling and guidance, with experience in mental health and education settings.
English · Hindi
Read profile: Satish K. Garwal
Psychiatrist
Dr Kashyap Shah
MBBS
An empathetic, collaborative approach to understanding each person beyond their symptoms.
Enquire about sessions
Read profile: Dr Kashyap ShahWe’ll help you check availability and find a suitable starting point.
Explore the teamGETTING STARTED
Start with a
conversation.
Send the practice a brief message to ask about sessions. You can share as much or as little as you feel ready to.
Get in touchGet in touch
Ask about availability or tell the practice what kind of support you’re looking for.
Find the right fit
Discuss your needs, the approach to care, and the fees before you decide.
Arrange your first session
Confirm the details with your practitioner, then book an available time in your web account or Android app.
CHOOSE YOUR STARTING POINT
Sessions & fees.
Start with a 30-minute introduction or a full session.
Ask the practice which option fits your needs.
Trial session
₹1,050
30 minutes
Meet your practitioner and discuss your needs.
Available once per client.
Single session
₹2,100
60 minutes
One full session with your practitioner.
Three sessions
₹5,880
3 × 60 minutes each
3 sessions, 60 minutes each.
Save ₹420 on single sessions.
Six sessions
₹11,200
6 × 60 minutes each
6 sessions, 60 minutes each.
Save ₹1,400 on single sessions.
Prices in Indian rupees. Confirm the applicable total with the practice before purchasing.
Current session credits do not expire. Buy session packages securely in your web account or Android app with Razorpay.
THE TÝR COMPANION
A little support.
In your everyday.
Your sessions are one part of the story. Keep your appointments, reflections, and practical tools together for the days in between.
- Your sessions, notes, and homework
- A journal with choices about sharing
- Mood check-ins and practical tools
Also have an account? Open it on the web ↗
A moment to come back to you.What stayed
A LITTLE REFLECTION
What stayed
with you today?
You choose which entries to share.
An illustrative journaling prompt.
PAUSE HERE FOR A MOMENT
How’s your inner weather?
Every kind of day belongs here.
Try a sample check-in. Nothing is saved or sent.
No right answer. Just yours.
TAKE YOUR SUPPORT WITH YOU
Download Týr.
Your appointments, shared notes, journal, and practical tools, together on Android.
New here? Contact the practice to arrange access.
Týr
Android app · Early access
- Version 1.11.1
- Android 8.0+
- 5.4 MB
Already have the app? Install this update over your existing app.
YOUR PRIVACY
Know what
you’re sharing.
Here’s who can see your information in the app.
Read the privacy noticePrivate to you in the app
Your mood check-ins and safety plan aren’t visible to practitioners or the admin.
You choose what to share
Journal and tool entries stay private unless you choose to share an entry with your practitioner.
Shared as part of your care
Your practitioner can access session records, shared notes, homework, questionnaire scores, and plan records. The admin can also review assigned clients and shared practitioner notes.
Account data is stored with Firebase. The app also keeps a local cache on your device.
COMMON QUESTIONS
Before you begin.
A few answers to help you take the next step.
Do I need a diagnosis to start therapy?
No. You can seek support for stress, difficult emotions, life changes, or simply to understand yourself better. Contact the practice to discuss what you’re looking for and whether the service is a good fit.
How do online sessions work?
Contact the practice first to confirm suitability and session arrangements. Then use your session credits to book an available time in the Android app. Sessions take place on Google Meet. Your link opens five minutes before the session and stays available until it ends.
Does my practitioner see everything I write?
No. Mood check-ins and your safety plan are private to you in the app. You choose which journal and tool entries to share. Your practitioner can access care records, and the admin can review shared practitioner notes and assigned clients. See the privacy notice for the full details.
Can children attend sessions?
Clients of all ages may enquire. Children must attend with a parent. A parent or legal guardian should contact the practice before a child creates an app account to discuss consent and suitable care.
Can I reschedule or cancel?
You can reschedule with at least 24 hours’ notice, subject to availability. Cancelling with at least 24 hours’ notice keeps your session credit; cancelling later uses one credit. See cancellations and refunds for the details, including missed sessions.
How can I get the Android app?
Contact the practice to arrange access. Then download the early-access Android app and follow the installation steps. The download is an APK from this website. Open Packages in the app to choose a session package and pay securely with Razorpay.
Can I use the app offline?
Some previously loaded records are available offline. Journal and check-in changes can sync when you reconnect. You need an internet connection to sign in, book or attend sessions, make payments, or delete your account.
YOU CAN START WHERE YOU ARE